Ozempic, GLP-1s, and Sport Nutrition: What Young and Active People Should Know

Recently, my college-aged daughters asked me about weight loss drugs. Some of their friends were using them; they were bombarded by advertisements, and the topic was often brought up when socializing. As a sports dietitian who specializes in eating disorders, I had a lot to say on this topic. I gathered their questions and did my own research to provide the most up-to-date and accurate information that I thought would be helpful for others to read, too.