Amy Stephens Nutrition | Nutritionist and licensed dietitian specializing in diabetes and weight management in New York City's West Village

Amy Stephens Nutrition
Published May 1, 2013 - No Comments
Amy Stephens is a licensed registered dietitian practicing diabetes, disease prevention and weight management since 1994. She has private practice locations in Greenwich Village, NYC and Westchester, NY. Amy received her Masters Degree in Science from NYU and Bachelors Degree from Syracu ...
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Diabetes Prevention and Management
Published May 24, 2013 - No Comments
di·a·be·tes – a disease characterized by abnormally high glucose levels in the blood. Amy will help patients with pre-diabetes and diabetes find the right kinds of foods to eat to control blood sugars. Balanced eating will help prevent further development of diabetes and ...
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Disease Prevention
Published May 24, 2013 - No Comments
Lower your risk for diabetes, cardiovascular disease, high blood pressure, and many cancers by eating a healthy, balanced diet. Amy will help you understand which foods are best for you to prevent disease. She will develop a food plan that is realistic and easy to follow. By working ...
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Managing Gestational Diabetes
Published May 24, 2013 - No Comments
Gestational diabetes is a condition characterized by high blood glucose levels caused by hormones secreted during pregnancy. Amy specializes in treating women with gestational diabetes. Amy will teach the patient how to manage carbohydrates, test blood sugar, and eat an adequate diet ...
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Weight Management
Published June 20, 2013 - No Comments
Amy works with patients to create an individualized meal plan that addresses patients medical history, food preferences, previous diet history and activity level. Amy creates a nutrition plan to promote weight loss. Follow-up sessions are often recommended to foster diet change.
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Balance Lifestyle and Healthy Diet
Published June 20, 2013 - No Comments
Amy will create an individualized nutrition plan that balances work, family and social obligations.
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New Food Products
Published June 20, 2013 - No Comments
Since there are many new food products available, Amy utilizes the most current research to help in selecting the best food products in the marketplace. She will also help incorporate the right foods into your diet. Amy will create an individualized meal plan and help prepare a grocer ...
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Feeding Your Children
Published June 20, 2013 - No Comments
Children’s eating habits are formed at an early age. Help your kids make the best food choices by exposing them to a variety of foods. Amy will address nutritional needs and create an individualized nutrition plan to help kids make the best food choices.
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NY Post – Amy Stephens Quoted

Published January 19, 2016 at 1:52 pm - No Comments

“Why Rob Kardashian is a health warning to his generation” After being hospitalized in December, Rob Kardashian was diagnosed with Type 2 diabetes. But Rob is only 28 — and diabetes is the kind of geezer’s disease you get along with your AARP membership card, right?… Click here for full New York Post article [...] IWEBIX Webdesign

4 Bean Soup Recipes

Published November 26, 2013 at 3:03 pm - No Comments

Here are some great high-fiber, low calorie soup recipes that are easy to prepare. Each recipe contains mostly vegetables, beans, and herbs with little oil or parmesan cheese for flavor. They are filling and are a great substitute for green salads in the winter. You can make a large amount and keep separated into portions [...]

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