Chia Seed Apple Pie Pudding Recipe
Published February 11, 2014 at 7:48 am - No Comments
It’s hard to find another nutrient-packed food with fiber, omega-3′s, and is low in calories. Chia Seeds, yes as in, 80′s Chia Pet. These tiny seeds are packed with nutritious fiber and can be used to create a variety of pudding-like foods. Can be mixed with Almond milk (as in recipe below) to make a [...] IWEBIX Webdesign
4 Bean Soup Recipes
Published November 26, 2013 at 3:03 pm - No Comments
Here are some great high-fiber, low calorie soup recipes that are easy to prepare. Each recipe contains mostly vegetables, beans, and herbs with little oil or parmesan cheese for flavor. They are filling and are a great substitute for green salads in the winter. You can make a large amount and keep separated into portions [...]
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