Amy Stephens
MS, RDN, CSSD, CEDS
Licensed dietitian
specializing in sports nutrition
and eating disorders
MS, RDN, CSSD, CEDS
Licensed dietitian
specializing in sports nutrition
and eating disorders
Join sports dietitian Amy Stephens and elite marathoner Gina Rouse as they discuss fueling female athletes. Topics will include: how to fuel before, and after workouts for energy, strength and recovery, building balanced meals and snacks that support performance, and helping female athletes fuel confidently through every training phase. Moderated by nutrition intern and NYU track and field athlete, Kate Cochran.
Registration is required. Click here to register.