One-on-one nutritional counseling – There is a vast amount of confusing and ever-changing nutrition information available. Amy will first review medical history, current medications, current diet, and exercise regimen and then make specific dietary goals. Amy will develop a sample meal plan and best tips for meeting your goals.
Post-partum package – This is a new program for women who recently gave birth and have limited time to meet for necessary, in-person weekly sessions. Combines in-office one-on-one counseling, weekly phone and/or Skype sessions, weekly diet analysis and office follow-ups. This program is ideal for a busy, new mom who needs to shed the extra baby weight. Since Amy helps with meal planning and establishing a new eating routine, it gives a new mom more time with her baby. Patient can pay a monthly fee or per session. Package will include: monthly one-on-one sessions and weekly Skype/email/phone diet analysis.
Lectures in schools and workplaces – Amy is available to provide a nutrition lecture to your employees or school faculty or children. Available topics are: healthy eating habits for elementary and middle school, diabetes and carbohydrate counting, gluten-free, and weight management for high school children.