Amy Stephens


Licensed dietiTian

specializing in sports nutrition and diabetes

Study shows twice as likely to lose weight by meeting with Dietitian-Nutritionist

Two year study published in Managed Care, January 2013 with 1,400 participants with either receiving nutritional counseling or dieting on their own.  Participants who met with dietitians were two times as likely to lose weight and increase exercise than no nutritional counseling.


Bottom line:  Make biggest impact with your weight loss efforts by working with a Registered Dietitian/Nutritionist.  Skip the misinformation and inappropriate dieting techniques and obtain guidance by an educated professional.


Managed Care Article, 2013